It's a Magical Life

by Lynn WL Writing a letter to your younger or older self is a good and fun exercise that helps remind yourself of the principles of life that you follow and keep you on track on where you want to be in life. So here's mine. Letter to my younger self Hi Lynn, how's it going? This is me... oh wait... should I say this is you? Lol. Either way, I'm your older self. In other words, I'm the 20 year old you. 20 sounds like a long ways away when you're 9 but believe me, time flies. You'll get there before you now it. So are you being a good girl? I know, I know, that doesn't sound like fun, lol. You once said it's more fun to be naughty which may be true although you often get in trouble which is the price you pay. You are very playful and love to have fun, but you are also kind hearted. You like to help others. You believe life is magical. Keep it up. Life is full of wonderful things, and is meant to be enjoyed. Do the things that you love and neve...

by Lynn WL Do you have an anger management issue? Well, maybe a better question to ask first would be, do you ever get angry? You would likely be lying if you answered no. Anger is a completely normal, healthy human emotion, and a certain amount of it is necessary for our survival. Its a defense mechanism we use when we're attacked so that we can fight and protect ourselves. But like most other things, some people tend to overdo it, and it becomes problematic. When anger gets out of control it becomes destructive and can lead to problems at work or school, in your personal relationships, and above all, it affects the overall quality of your life and of the people around you - those that you actually care about the most. This is when you know you have an anger management issue. How do you feel when your mad or upset? Certainly not positive. Can you imagine being angry everyday, or perhaps even multiple times a day? Before you know it, your anger will turn into hatred. So y...

by Tania WL OK, let's do a little fun exercise. First, examine your thoughts. What kinds of thoughts fill your head? Would you say they're positive or negative? Life is exciting! Now pretend that you are walking down the street having these thoughts. Do you think people that see you (even strangers) can tell you what kind of mood you are in? The answer is yes! Although people can't tell exactly what you're thinking, they can tell how you're feeling. Next question. When you enter a party full of people, do their moods change? How? Do they like perk up as if expecting something wonderful to happen or do they like become quiet all of a sudden? You know what? The answer to all these depends on how you are feeling at the time. Not necessarily physically, but emotionally. Are you feeling happy and wonderful or sad, angry, worried, etc? You see, thoughts are very powerful. They affect your general attitude, which in turn is reflected on your appearance. Unless,...