It's a Magical Life

by Lynn WL Ok, so my sister Tania has shared with you 3 simple steps to living a happy life, and she gave me an assignment (yeah, that's what older siblings do to the younger ones, lol) to kinda pick up where she left off. So here I am :) But instead of continuing with number 4, I'm gonna share with you a few important habits or traits of people who live a happy life. 1. Make other people happy. I'm sure you have helped others in many different ways big or small. Did you notice how you felt afterwards? I bet you were happy! So you should make this a habit. It doesn't have to be anything big like helping someone with a major project. It can be something as simple as carrying someone's bag or opening the door for them. Practice random acts of kindness. Yes, even to strangers! How else can you make another person happy? By sharing your own happiness with them. In fact, all you need to do is show you're joy by laughing or smiling. Did you know that smili...

by Tania WL Are you a happy person? Are you happy everyday, most of the time? That certainly does not mean you never feel sad, angry, worried or any other negative emotions. Those are all part of life. In fact, the ups and downs make life more interesting and exciting, just like riding a roller coaster. :) But the important thing is you should be up more often than down. A lot more! When you're down you should do everything in your power to get back up. Believe it or not, being happy is the natural state of being. Life is meant to be enjoyed. Studies have shown that being stressed or feeling negative in any way contributes to poor health. In fact, stress is the number one cause of most illnesses from minor aches and pains to the most serious ones such as heart disease, stroke, and cancer. So, happiness is essential to living a healthy and fulfilled life. How can you be happy most of the time? There are several ways to achieve this. Here are 3 simple steps. 1. Have an attit...